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When Something Shifts, You Deserve to Be Heard
For many women in their 40s and 50s, something shifts. Sleep gets harder and energy may disappear. Many women experience weight changes without explanation The version of yourself you know feels just slightly out of reach. You have been told that your bloodwork is fine. Maybe you were offered an antidepressant and maybe you left the appointment feeling more dismissed than when you walked in.
This experience is common and yet it should not be.
At Solace Primary Care, perimenopause and hormonal health are taken seriously with the time, attention, and clinical depth they deserve.
The postpartum period is one of the most physically and emotionally demanding seasons of a woman's life, yet most healthcare appointments last minutes. At Solace Primary care, postpartum visits are unhurried, whole person, and designed around you.
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Comprehensive discussion about hormone panels
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Discussing full spectrum of HRT options and non HRT
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Evaluating sleep and metabolic health
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Treatment plans that evolve as your symptoms change
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Direct access to Dr. Khan - no waiting weeks to adjust your treatment

What we actually do differently

Who this is for
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Women in their 40s and 50s navigating perimenopause, surgical menopause, post-pill hormonal changes
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Women in their late 30s preparing for change
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Women with PCOS
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Women with perimenopause symptoms such as hot flashes, brain fog, sleep problems


What care looks like here
For women in Newport Beach and across Orange County, this is what it feels like to finally have a doctor in your corner.
You deserve a doctor who believes what you are telling her.
Here, perimenopause and menopause are treated as a clinical priority. Your first appointment is where we take our time to get to know who you are and what your life is like. We look at your hormonal symptoms, your sleep, your metabolism, your mental sharpness, and how you actually feel day to day.
Hormone therapy may be a part of a treatment plan but it is one piece of a bigger picture designed specifically around your life and your goals.
Women leave here with real answers, a clear path forward, and often for the first time in years have genuine optimism for what is ahead.
Whole Family Wellness
Thoughtful primary care for every stage of life. From children to older adults, we provide warm, attentive support that helps your family stay healthy, feel heard, and build meaningful continuity in their care.

Women’s Health & Hormonal Care
Gentle, personalized support for menstrual concerns, PCOS, hormone changes, perimenopause, and more. We look at the whole picture, your symptoms, your lifestyle, your goals, so you feel understood, validated, and guided with clarity.

Pre, Postpartum & Maternal Support
Care that honors the physical, emotional, and hormonal changes of new motherhood. From recovery and fatigue to breastfeeding, mood shifts, or simply needing someone to listen — we’re here to support you with compassion and expertise.

Emotional & Mental Health Support
A compassionate space for the emotional side of health, including stress, grief, overwhelm, postpartum mood changes, and life transitions. Here, you are never rushed, never dismissed, and always met with understanding, compassionate care.

Chronic Disease Support
Steady, supportive guidance for diabetes, hypertension, cholesterol concerns, and other long-term conditions. We help you understand your numbers, create realistic plans, and feel confident, not overwhelmed, in managing your health.
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Preventive & Lifestyle Medicine
Gentle, proactive guidance to help you build healthier habits and stay ahead of potential issues. We support you with evidence-based recommendations that fit your real life — no pressure, just steady encouragement and clarity.



