You just did something extraordinary. Your care should reflect that.
The postpartum period is one of the most physically and emotionally demanding seasons of a woman's life, yet most healthcare appointments last minutes. At Solace Primary care, postpartum visits are unhurried, whole person, and designed around you.
NOW WELCOMING NEW PATIENTS
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The postpartum period deserves more time
After giving birth, your body undergoes profound hormonal, physical, and emotional changes. Sleep deprivation, anxiety, mood shifts, physical recovery, and the demands of a newborn all happen at once. However, many patients are seen briefly, checked off a list, and sent home without real answers.
Dr. Khan created Solace Primary Care in part because of her own experience as a mother navigating these exact gaps. She believes postpartum care should be as attentive, personal, and sustained as the season itself demands.
Through a Direct Primary Care membership, she can offer the kind of ongoing maternal support that most practices simply do not have time to provide.
It wasn't until I became a mother that I fully understood how much the healthcare system can fall short during some of life's most vulnerable moments."
- Dr. Shehzein Khan, Founder of Solace Primary Care
Comprehensive care for every part of the postpartum experience
Monitor healing and address pain, fatigue, and physical changes with the time and attention your recovery deserves.
Evaluating postpartum hormonal shifts, thyroid changes, mood symptoms, and postpartum depression or anxiety with a whole-person approach.
Practical guidance on nutrition, energy, and the physical demands of breastfeeding from a physician who understands the full picture.
Dr. Khan comes to you. Home visits for newborns offer care in a comfortable, familiar setting during one of the most demanding weeks of early parenthood.
Postpartum anxiety and depression are common but often undertreated. Dr. Khan carries space for honest conversations and evidence-based support.
Care that continues well beyond the first weeks supporting your return to health, energy, and confidence over the months that follow.
Meet Your Doctor
A physician who has lived what she now treats.
Dr. Shehzein Khan is a board-certified family medicine physician who has cared for patients across community health centers, high demand clinical environments. and academic medical settings.
When she became a mother, her perspective on postpartum care changed in ways no training could have prepared her for. She experienced firsthand the gap between what new mothers need and what the healthcare system typically offers. That experience became the fountain for Solace Primary Care.
Dr. Khan has supported women through PCOS, hormonal challenges, pregnancy, postpartum recovery, perimenopause, menopause, and the emotional weight that often accompanies each of these seasons. Her care is guided by listening carefully, explaining clearly, and never rushing the conversation.
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Board-certified, American Board of Family Medicine
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Experience in community health, academic, and clinical settings
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Special Focus: Women's health, postpartum care, hormonal wellness
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Home visit available in Orange County
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Telemedicine for patients throughout California
Whole Family Wellness
Thoughtful primary care for every stage of life. From children to older adults, we provide warm, attentive support that helps your family stay healthy, feel heard, and build meaningful continuity in their care.
Women’s Health & Hormonal Care
Gentle, personalized support for menstrual concerns, PCOS, hormone changes, perimenopause, and more. We look at the whole picture, your symptoms, your lifestyle, your goals, so you feel understood, validated, and guided with clarity.
Pre, Postpartum & Maternal Support
Care that honors the physical, emotional, and hormonal changes of new motherhood. From recovery and fatigue to breastfeeding, mood shifts, or simply needing someone to listen — we’re here to support you with compassion and expertise.
Emotional & Mental Health Support
A compassionate space for the emotional side of health, including stress, grief, overwhelm, postpartum mood changes, and life transitions. Here, you are never rushed, never dismissed, and always met with understanding, compassionate care.
Chronic Disease Support
Steady, supportive guidance for diabetes, hypertension, cholesterol concerns, and other long-term conditions. We help you understand your numbers, create realistic plans, and feel confident, not overwhelmed, in managing your health.
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Preventive & Lifestyle Medicine
Gentle, proactive guidance to help you build healthier habits and stay ahead of potential issues. We support you with evidence-based recommendations that fit your real life — no pressure, just steady encouragement and clarity.
