You're Not Imagining It. And You Don't Have to Just Push Through.

Perimenopause & Menopause Care in Newport Beach, CA

NOW WELCOMING NEW PATIENTS IN PERSON IN NEWPORT BEACH
949.785.5644

Perimenopause & Menopause Care - For Women Who Are Tired of Being Told Their Labs Are Normal

For many women, something shifts in their 40s and 50s with their sleep, energy, mood, metabolism, and the usual response is reassurance that the labs look fine. That reassurance rarely matches how you actually feel.

At Solace, perimenopause and hormonal health are given the clinical depth and the time they require more than just a single lab value.

In a traditional 20-minute appointment, there's no time to review your full hormone panel, discuss how your sleep, mood, and metabolism are connected, and create a titration plan.

That experience is common and it should not be.

At Solace Primary Care in Newport Beach, perimenopause and hormonal health are treated as the clinical priorities they are - with the time, attention, and depth they deserve. Dr. Khan also sees patients throughout California via telemedicine, so if you're not local to Newport Beach, you can still access the same level of care.

What we actually do differently

Perimenopause rarely announces itself clearly. It shows up as sleep that doesn't restore, moods that feel unfamiliar, weight that won't respond to what always worked — often while labs come back "normal." Too many women are told it's stress, or age, or something to simply push through.

We take a different approach. Your symptoms have a story, and we take the time to hear it by tracking patterns across your cycles, sleep, mood, and metabolism instead of treating each complaint in isolation. Since you have direct access to your physician, treatment isn't a one-time prescription rather it's an ongoing conversation, adjusted as your body changes.

This is care that doesn't dismiss, doesn't rush, and doesn't make you start over with a new doctor every time something shifts.

Women in their 40s and 50s navigating perimenopause or menopause
Women who have had surgical menopause or chemotherapy-induced hormonal changes
Women in their late 30s noticing early hormonal shifts
Women with PCOS managing long-term hormonal health
Women post-pill experiencing irregular cycles or mood changes
Women who feel their concerns have been minimized or dismissed elsewhere

Most primary care appointments for hormonal symptoms follow the same script. Labs come back within "normal range." You leave without answers. Maybe you're told it's stress. Maybe you're offered an antidepressant. Almost certainly, you're out the door in under 15 minutes.

Here, that doesn't happen.

At your first visit, Dr. Khan spends real time with you — not a rushed intake, but an actual conversation about how you've been feeling, when things shifted, what you've already tried, and what your life actually looks like day to day. She looks at your full hormonal picture: not just one number on a lab report, but the pattern across estrogen, progesterone, thyroid function, cortisol, and metabolic markers that together tell the real story.

If hormone therapy is right for you, she will explain the options clearly including talking about different forms, different delivery methods, the evidence behind them, and what to expect. If it isn't the right fit, she'll tell you that too and map out what else can help.

There is no one-size-fits-all protocol.

What you leave with is not a prescription and a follow-up in three months. You leave with a real plan, direct access to your doctor when something changes, and for many women, the first time in years that they feel genuinely optimistic about what's ahead.

Home Visits — $400/visit

For times when comfort matters most, we bring care directly to your home. Ideal for postpartum healing, chronic conditions, busy families, or moments when being seen in your own space feels safer and more supportive.

Includes Extended Visit in your Home

Available in Orange County

Postpartum Doctor Shehzein Khan in Newport beach

What care looks like here

You deserve a doctor who believes what you are telling her.

Your first appointment is unhurried. We get to know who you are, what your life looks like, and what you've already tried. We look at your hormonal symptoms, your sleep, your metabolic health, your mental sharpness, and how you actually feel - not just what shows up in a standard panel.

Hormone therapy may be part of your plan. So might lifestyle support, nutritional guidance, or targeted lab work. Whatever the path, it's built around your life and your goals - not a generic protocol.

Women leave here with real answers, a clear path forward, and often for the first time in years have genuine optimism for what's ahead.

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Whole Family Wellness

Thoughtful primary care for every stage of life. From children to older adults, we provide warm, attentive support that helps your family stay healthy, feel heard, and build meaningful continuity in their care.

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Women’s Health & Hormonal Care

At Solace, your care includes:

A full hormonal workup
Treatment options tailored to your symptoms, history, and goals — including HRT when appropriate
Time to actually explain what's happening in your body, and why
A physician who treats your symptoms as real, not as something to wait out

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Pre, Postpartum & Maternal Support

Care that honors the physical, emotional, and hormonal changes of new motherhood. From recovery and fatigue to breastfeeding, mood shifts, or simply needing someone to listen — we’re here to support you with compassion and expertise.

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Emotional & Mental Health Support

A compassionate space for the emotional side of health, including stress, grief, overwhelm, postpartum mood changes, and life transitions. Here, you are never rushed, never dismissed, and always met with understanding, compassionate care.

Chronic Disease Support

Steady, supportive guidance for diabetes, hypertension, cholesterol concerns, and other long-term conditions. We help you understand your numbers, create realistic plans, and feel confident, not overwhelmed, in managing your health.

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Preventive & Lifestyle Medicine

Gentle, proactive guidance to help you build healthier habits and stay ahead of potential issues. We support you with evidence-based recommendations that fit your real life — no pressure, just steady encouragement and clarity.