Comprehensive Preventive Care
Preventive care is about more than an annual physical. At Solace Primary Care, we focus on early detection, personalized screening recommendations, and long-term disease prevention to help you stay healthy at every stage of life.
Preventative Screenings
Annual wellness examns
Blood pressure screening
Cholesterol screening
Diabetes screening
Cancer screening
Long-Term Health
Heart health
Weight & metabolic health
Lifestyle counseling
Mental health scrrening
Specialized Preventive Care
Women's preventive care
Breast health
Cervical cancer screening
Skin checks
Vaccinations
Comprehensive Preventive Care
Preventive care is about more than an annual physical. At Solace Primary Care, we focus on early detection, personalized screening recommendations, and long-term disease prevention to help you stay healthy at every stage of life.
Preventative Screenings
Comprehensive Wellness Exams
Blood pressure screening
Cholesterol screening
Diabetes screening
Cancer screening
Long-Term Health
Heart health
Weight & metabolic health
Lifestyle counseling
Mental health screening
Specialized Preventive Care
Women's preventive care
Breast health
Cervical cancer screening
Skin checks
Cardiovascular risk screening
Know Your Risk.
Protect Your Future Health.
Preventive care should help you understand more than which screenings are due. It should show you what matters for your health now—and what deserves attention for the years ahead.
At Solace Primary Care, I bring together your medical history, family history, symptoms, lifestyle, and prior results to identify risks early and determine which screenings or evaluations are meaningful for you. You’ll leave with clear priorities, personalized recommendations, and confidence that your preventive care is helping protect your long-term health.
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Every patient brings a different health history, family history, lifestyle, and set of goals. Your preventive care should reflect that.
At Solace Primary Care, we take the time to understand the complete picture—from your medical history and risk factors to your daily routines and long-term goals. Together, we’ll create a personalized prevention plan that evolves with you through every stage of life.
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Early detection is one of the most effective ways to identify health risks before they become more serious conditions. At Solace Primary Care, we take a personalized approach to preventive medicine by considering your age, family history, personal risk factors, lifestyle, and health goals when recommending additional testing.
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Advanced screening options may include:
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Whole-body MRI
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Coronary artery calcium (CAC) scoring
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DEXA bone density screening
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Advanced laboratory testing
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Cardiovascular risk assessment
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Metabolic health evaluation
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Personalized cancer screening recommendations
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Family history and genetic risk assessment
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Heart disease remains one of the leading causes of illness, and many risk factors can be identified long before symptoms develop. Preventive care focuses on understanding your personal risk and creating a plan to protect your long-term cardiovascular health.
We look at your personal and family cardiac history, blood pressure trends over time, lipid and metabolic markers, and advanced testing like ApoB, Lp(a), or a coronary calcium score to get a clearer picture than a standard panel provides.
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We evaluate:
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Blood pressure
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Cholesterol
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Diabetes risk
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Family history
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Lifestyle habits
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Weight & metabolic health
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Blood work can reveal important changes long before symptoms develop. Preventive metabolic screening may include cholesterol, blood sugar, thyroid function, iron studies, vitamin and nutrient testing, liver and kidney function, and other laboratory evaluations based on your age, medical history, and personal risk factors. Your results are reviewed together so you understand what they mean and how they fit into your overall health.
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Including:
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Prediabetes
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Insulin resistance
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Cholesterol
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Fatty liver
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Obesity
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Weight management
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Lifestyle counseling
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Knowing your actual risk - not just your age - is the starting point. We calculate your lifetime breast cancer risk using your personal and family history, perform clinical breast exams as part of your regular care, and make sure your mammogram timeline fits your real risk profile rather than a one-size-fits-all schedule.
For most women at average risk, that means mammograms starting at 40 and clinical breast exams as part of regular visits before then. If your calculated lifetime risk is elevated, we'll talk through what additional or earlier screening looks like - and coordinate it directly.
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This includes addressing:
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Breast cancer screening
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Mammograms
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Family history
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Genetic risk when appropriate
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Breast concerns
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Self-awareness
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01 - Personalized Prevention
Recommendations tailored to your age, family history, lifestyle, and individual risk factors.
02 - Breast Cancer Risk
Lifetime breast cancer risk assessment to determine who benefits from early screening.
03 - Heart Health
Advanced lipid testing and coronary calcium scoring allowing you to look beyond a standard lipid panel.
04 - Bone Health
Earlier evaluation for those at increase risk especially during perimenopause.
05 - Early Detection
Find problems before they become symptoms. We focus on identifying disease at its earliest, most treatable stage.
06 - Lifestyle Counseling
Nutrition, sleep, exercise, and stress are part of your care plan.
Why this looks different at Solace?
Prevention that thinks ahead
SCREENING TAILORED TO YOU
Your age is only the starting point. Your family history, hormones, previous pregnancies, lifestyle, and personal risks help determine which screenings matter—and when.
A CLOSER LOOK AT BREAST HEALTH
Your lifetime breast cancer risk can help determine whether standard mammograms are enough or whether earlier or supplemental screening should be considered.
A CLEARER UNDERSTANDING OF HEART HEALTH
When appropriate, testing such as ApoB, Lp(a), hs-CRP, or a coronary artery calcium score can uncover risks that may not appear on a standard cholesterol panel.
EARLIER ATTENTION TO BONE HEALTH
Hormonal changes can affect bone health well before osteoporosis develops. Your individual risks help determine whether earlier evaluation is appropriate.
RESULTS TURNED INTO ACTION
You’ll understand what your numbers mean, which findings matter, and what we should do next.
Preventive Care That Gives You Direction
An annual physical should leave you with more than completed labs and screenings. You should understand what matters now, what can wait, and how today’s decisions can protect your future health. It is going to take more than an annual visit to accomplish this
Your Prevention Plan May Include
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• Screenings to complete now
• What can reasonably wait
• Risks worth addressing early
• Additional testing when it would meaningfully guide care
• Clear lifestyle and treatment priorities
• What we will monitor next
Pre, Postpartum & Maternal Support
Care that honors the physical, emotional, and hormonal changes of new motherhood. From recovery and fatigue to breastfeeding, mood shifts, or simply needing someone to listen — we’re here to support you with compassion and expertise.
Emotional & Mental Health Support
A compassionate space for the emotional side of health, including stress, grief, overwhelm, postpartum mood changes, and life transitions. Here, you are never rushed, never dismissed, and always met with understanding, compassionate care.
Chronic Disease Support
Steady, supportive guidance for diabetes, hypertension, cholesterol concerns, and other long-term conditions. We help you understand your numbers, create realistic plans, and feel confident, not overwhelmed, in managing your health.
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Preventive & Lifestyle Medicine
Gentle, proactive guidance to help you build healthier habits and stay ahead of potential issues. We support you with evidence-based recommendations that fit your real life — no pressure, just steady encouragement and clarity.
Solace Primary Care
Dr. Shehzein Khan
Board-certified family medicine physician providing personalized primary care, preventive care, women’s health, pediatric care, and chronic disease management. Solace Primary Care is a Direct Primary Care (DPC) practice offering concierge-style care with direct physician access, longer appointments, and telemedicine throughout California.
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Get in Touch
949-785-5644
1617 Westcliff Drive
Suite 207
Shehzein Khan, DO
Board-certified family medicine physician and founder of Solace Primary Care, providing membership-based primary care in Newport Beach and Orange County with a focus on prevention and women’s health.
Get in Touch
P:(949) 785-5644
F:(949) 312-6470
1617 Westcliff Drive
Suite 207